I’d tell my younger self to not worry so much. What about you? Do you believe one of the advantages to growing older (and better) is the perspective you gain from your lifetime of experiences?   Good and bad, nice and not so nice. It’s like having a playlist or a script…

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Lunch at Borough Market, London

If you find yourself in central London midday, head over to have lunch at Borough Market in the Southwark district near London Bridge and The Shard. Borough Market is not only a unique opportunity to sample new dishes, it’s also a full market where you can pick up everything from…

7 Reasons You’re Hip Over Fifty

Think about all the wonderful reasons to be hip over fifty. Yup. I’m serious. Getting older is not necessarily about losing options or choices, it can also offer lots of opportunities to really appreciate yourself for where you are and who you’ve become. That’s the whole point about being over…

How to Survive a Breakup

  How do you survive a breakup when you’re not prepared for it? You’re worried your partner may leave you and you’re afraid your love life is in trouble. Learn how to survive a breakup by thinking about your relationship a little differently. If you think your partner may leave you, consider looking…

12 Signs You’re a Hip Older Woman

What does being a hip older woman mean to you? My definition of a hip older woman is someone who wants to stay young in mind and body without looking like she’s trying too hard. She stays on trend but isn’t a slave to trends. She makes her own decisions about…

What’s Your Food Kryptonite?

What is your food kryptonite? Harmful to your diet? Mine is sugar. I crave a sugar rush after almost every meal, except breakfast. So if dessert isn’t on the menu I panic! You probably already know fat free goodies like cookies are no bueno, but for a sugar addict like…