I belong to a great Facebook group for women over 50. It’s a safe place to share what’s happening in your life, find support and get immediate feedback. New grandbabies, relationship troubles and health scares are all on the table. This group is a microcosm of what we go through…

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The 8 Self Help Books You Need to Play Life Coach

  My recommendations for the 8 self help books you need to play your own life coach come from personal experience. I took my first step restarting my life began over a decade ago. I remember reading one of Dr. Phil’s self help books – “Self Matters”. At the time…

Discover Delicious Magical Bruges on a Weekend Break

If you haven’t been to the historic city centre of Bruges; otherwise known as the Venice of the north, why not plan a visit soon? You may have seen dreamy pictures of canals and the distinctive Flemish architecture of Brugge but experiencing it for yourself is a must. I’d heard of…

6 Sure Fire Tips to Conquer Swimsuit Season Anxiety

Ah swimsuit season. We anticipate the promise of sunny days but dread the anxiety of finding, fitting and flaunting our swimwear don’t we? I’m not even going to pretend I’m cool about shopping for, let alone trying on a swimsuit. In fact I’ve managed to avoid hitting the dressing rooms…

How to Find a Naturally Best Eye Cream for Wrinkles

Finding your very best eye cream for wrinkles and mature skin is a little confusing isn’t it? With so many products on the shelves all promising miracles, how do you decide which cream is right for you? What cream is going to banish wrinkles AND be safe for your skin?…

How to Restart Your Midlife in 5 Practical Steps

Here’s your simple guide to restarting your midlife mojo in 5 practical steps. What do I mean by restarting your mojo at midlife? Mojo is that indefinable quality that attracts people to you. Think of it as the magic spell you cast! Midlife doesn’t have to mean feeling stuck in…